A silent, rhythmic order shapes every sunrise/sunset cycle, every breath, every seed that reaches for the light.

Those who learn to move with this rhythm, rather than against it, begin to build not just balance into their days, but a quiet power that grows from within. There is a way of living that rises and returns in harmony with the very wave that sustains the cosmos. It is not taught in words, but known through alignment.

The Living Pyramid

The pyramid as a construct is a stillness resonator. Many visit the pyramids to get a taste of the energy they express. But sunrise and sunset, and the plant’s interaction with solar motion, are resonators of the same wave function. To align one’s thinking with them is to participate directly in the breath rhythm of the universe.

“A cycle is a two-way electric journey from a compression point of rest where gravity ceases and radiation begins, to an expansion point of rest at wave‑field boundaries where radiation ceases and gravity begins. It is the universal heartbeat of this pulsing universe of two‑way motion… ‘For I am Rest. In Me alone is Balance.’”  – Walter Russell (The Secret of Light)

Sunrise & Sunset as Daily Wave Cycles

Just as the pyramid aligns with cosmic fields, your sleep-wake cycle, when synchronized to solar motion, tunes you into:

The rising arc of gravitation (sunrise)

The falling arc of radiation (sunset)

And the rest point of sleep (midnight)

Noon as the full radiant apex – where motion must reverse

This four-phase cycle mirrors the electric wave cycle:

At sunrise, the wave phase of conception begins. This is the start of the inward spiral, representing the gravitational arc of motion. It is the moment the seed of intention takes hold, drawing energy inward from stillness to begin building form. By noon, the wave reaches its phase of expression – the radiant apex – when outward motion is at its peak. Energy has now fully externalized, and the cycle approaches the point of necessary reversal. As sunset arrives, the wave enters dissolution. This is the collapse phase, where motion begins to contract and return inward. It marks the onset of radiation, the breaking down of form, and the beginning of the return journey to rest. Finally, at midnight, the cycle arrives at the rest point – the wave’s true moment of stillness. This is where motion fully reverses, returning back to cause, to begin a new cycle of becoming.

Living by this pattern is manifesting the cube-sphere. You’re not just visiting a rest point – you are synchronizing activity with the wave that begins and ends with rest.

Plant-Based Food as Light-Aligned Matter

Plants are the first crystallization of light into form:

They draw carbon and nitrogen from air,

Channel sunlight into carbohydrates,

And organize their motion from seed (rest) to leaf (expression) to fruit (release) to seed (return).

Eating plants = eating pure patterned motion formed from light and rest.

By contrast, animal products are:

Second-order simulacrums of light – one octave removed

Farther from seed, closer to breakdown

Carrying residual imbalance and karmic effects

So by eating plants:

You ingest the wave at a closer octave to Source

You become more electric (conduction over combustion)

You reduce body motion and increase inner restfulness

Octaves of Restfulness in Food: Plants vs Animal Matter

In Walter Russell’s cosmology, all forms of matter are arranged in octaves of motion, where light is compressed into form and then released again. The closer a substance is to its original light-formed seed, the more restful and balanced it is. The farther it is from seed – through complex structures, combustion, or violent motion – the more imbalanced and explosive it becomes.

Plant Matter: Closest to Rest, Aligned with Seed Pattern

Plants occupy the lower octaves of motion. Their matter is:

Created directly by the sun’s light

Formed via carbon crystallization in cube-sphere symmetry Still close to the inert gas centers (seed condition of rest)

Not motivated by fear, pain, or reactive motion

Easily broken down by the body without combustion or waste buildup

To eat plants is to eat motion near rest, near seed, near balance.

It allows your body to:

Move in gentle rhythms

Align your blood chemistry with solar harmonics

Return to rest faster after motion

Avoid over-stimulation of the nerve centers

This is food that synchronizes you with the wave. It places your consciousness nearer to the apex of spiritual motion, where knowing replaces need.

Animal Matter: Far from Rest, Dense with Recoil

Animals occupy the higher octaves of motion – they are effects of effects:

They ingest plants (already one octave away from light)

Then compress that motion into even denser forms: muscle, organ, fat

Their death is radiation in violent reversal – chaotic release of bound energy

Their bodies contain stored fear, lactic acid, toxins, and fractured rhythm

Their consumption requires internal combustion – not gentle assimilation

To eat animals is to consume motion in breakdown, far from rest, loaded with imbalance. It forces the body to:

Burn energy explosively (instead of drawing from rest)

Resist inward stillness and remain outwardly radiative

Experience more inflammation, fatigue, disconnection from the wave

It is to violate the wave function – to skip the rest point, and to live in excess radiation, where decay, disease, and ego dominate.

Every substance we ingest is positioned somewhere on the wave of motion – either near its restful seed point or far out into the radiative breakdown phase.

The Octave Structure of Food in the Russellian Waveform

All matter exists within a waveform of polarized motion, as revealed by Walter Russell’s cosmic model of the cube-sphere wave field. In this model, rest lies at the center of the wave – the inert gas seed point – while motion spirals outward in opposite directions: gravitation (inward compression) and radiation (outward expansion).

The food we eat carries this same wave dynamic. It is not neutral fuel – it is stored rhythmic motion. Whether we feed our bodies with centered rest or imbalanced effect depends on where that substance lies on the wave.

At the center of the food wave lies the inert gas state – the invisible, rhythmic seed of all material form. Though we do not eat inert gases directly, they represent the origin point of balanced potential. This is the point of rest, where motion is still unexpressed but contains the full pattern of what it is to become. Foods closest to this center – such as sprouts, algae, and freshly gathered greens – are high in electrical potential, easy to assimilate, and low in reactive motion. They nourish without disturbing, providing life force with minimal interference.

Moving outward from the seed, the first visible forms of balanced food emerge – plants that have assimilated sunlight through photosynthesis, storing it in simple sugars, minerals, and water. Fruits, leaves, and vegetables reside in these lower octaves. They are rhythmic, repetitive in form, and light-responsive, growing in time with the sun. These foods align naturally with the body’s own electric field. Eating them supports easeful digestion, cellular regeneration, and rhythmic thought, as they are still very near the center of their own wave cycle.

Farther from center, we encounter denser plant forms – grains, nuts, seeds, and roots – which represent greater compression of sunlight into carbohydrate and fat. These foods are more materially complex and calorically dense. They are still within the plant octave, but reside closer to the peak of polarization, where form is beginning to prepare for its release. These foods nourish well when properly soaked or sprouted, but they require greater digestive effort, and if overeaten, may begin to move the body toward accumulation rather than vital flow.

Crossing the wave crest into radiation, we arrive at the animal octave – where motion has begun its return away from rest. Eggs and dairy represent the first transitional foods. Though they carry life potential, they also begin to introduce molecular byproducts, such as cholesterol and uric acid, which require elimination. These substances are not inherently toxic, but they lie outside the direct rhythm of sunlight, and thus, begin to require internal compensation to maintain balance.

Deeper still into the radiation arc, we reach animal flesh – muscle, organ, fat, and blood. These are substances formed in the final stages of the wave. They are no longer forming – they are breaking down. Animal matter is not a direct result of light, but of light absorbed, processed, and stored in a nervous system that experiences fear, tension, and reactive motion. Eating these substances is to ingest matter that has passed far beyond its seed point, into the chaotic twilight of its cycle. It draws the human body away from balance and into radiative strain, requiring inflammatory digestion and mental compensation to deal with the discordant rhythm.

At the outer edge of the wave lies cooked, preserved, chemically altered, or processed animal products – substances that have undergone multiple inversions of natural pattern, often becoming toxic, addictive, or stimulant in nature. These represent the farthest points from the seed – the ashes of a burnt-out waveform. In Russellian terms, to build the body or mind from this matter is to build from unreversible effect, which must collapse before a new cycle can begin.

Return to the Seed: Eating Toward Rest

By understanding food as an octave of motion, we begin to see that health is not about preference – it is about positioning ourselves within the waveform. To eat foods near the seed is to live closer to stillness, inspiration, and rhythmic knowing. To eat foods far from the seed is to live in reaction, compensation, and disorder.

When we eat plants – especially fresh, raw, and whole ones – we are feeding ourselves with the breath of the sun, the very same breath that sustains the electric heartbeat of Earth. We spiral inward toward rest.

By contrast, eating animals accelerates our outward motion from center, pushing us into excess radiation, where we burn rather than build, react rather than rest, and lose our ability to hear the quiet patterns of light that whisper through Nature. As Russell taught, creation unfolds not through speed or force, but through rhythm and balance. And that rhythm begins – and ends -at rest.

Synchronizing with the Wave Through Food

To eat plants is to eat the sunrise – to join the cycle of becoming from the seed point outward, in harmony with the rhythm of the sun, breath, and thought.

To eat animals is to eat post-sunset matter – motion that has already collapsed, gone through dissolution, and begun its return to void.

In Russell’s terms:

Eating plants = honoring Cause Eating animals = consuming broken Effect

Living Lawfully

When you eat in harmony with the wave:

Your consciousness expands (more knowing, less reacting)

Your body regenerates (fewer toxins, better flow)

Your mind rests more easily in light (less interference)

To eat plants is to build your temple on rest points.

To eat animals is to try to build on the ashes of motion already undone.

The Living Pyramid: A Life Built on Rest

The true pyramid is not made of stone. It is a life formed from rest, shaped by rhythm, and directed by knowing.

While the Great Pyramids stand as silent monuments to the wave’s geometry, you become the living pyramid when your thoughts, actions, and nourishment spiral in harmony with the same cosmic order.

To rise with the sunrise is to begin your day from the point of gravitation – the inbreath of light entering form. It is the moment of conception, of inward spiral, when the body and mind are most aligned with the seed point of motion. To relax and sleep with the sunset is to honor radiation’s call to return, to rest, to release the outward form back to stillness.

This simple daily cycle – up with the sun, down with the sun – places you within the same wave pattern that governs all living things. It aligns your biology with breath, your psyche with light, and your soul with the eternal rhythm of creation.

In the same way, to eat a plant-based diet is to draw sustenance from the lower octaves of the wave, where motion remains close to rest and the pattern of light is still intact. Plants are pure expressions of the sun’s spiral – silent green architects of symmetry who give without taking, and who die without discord. To nourish yourself with these patterns is to align with the law of rhythmic balanced interchange. It is to place in your body the same electric equilibrium that governs the stars.

When you eat from the seed and move in sync with the sun, you no longer seek artificial balance in schedules, stimulants, or philosophies. You become the wave. Your life is shaped by rest points. Your thoughts grow from stillness. Your actions radiate and return without distortion. Like the pyramid, your spine stands tall and your head is the apex – in alignment with the Godhead. Your cycles are whole. And like the seed, your motion always finds its way back to rest.

This is the living pyramid: a body that breathes in rhythm, a mind that knows through stillness, and a soul that walks in tune with light.

The stone pyramid is a static crystallization of balance.

But when you:

Rise with sunrise Sleep with sunset

Eat from light (plants)

Breathe in rhythm

Withdraw to stillness before expression

…you become the living pyramid.

Not a tomb. Not a chamber. But a daily octave wave, arcing from rest to light and back – Russell’s full wave function embodied.

Darcie French July 1/2025